The Transition Buffer
Add buffer time between meetings and tasks; this prevents rushing and allows for proper transitions.
Add buffer time between meetings and tasks; this prevents rushing and allows for proper transitions.
Leave space between tasks; the pause is not wasted time, but preparation for what comes next.
Some weather asks you to sit and read; accept the invitation and let your pace match the page.
A steady middle hour can anchor the day and give your best attention a place to land.
Wednesday in early July. Check your pace and adjust for the heat ahead.
Find a pace that sustains you through summer's length. Neither rushing nor stalling serves well.
A way to strengthen deep work that builds momentum over time.
Add fifteen minutes of buffer time between scheduled activities. This prevents the day from becoming a series of rushed transitions.
Before switching tasks, give yourself a two-minute warning. This small buffer prevents abrupt transitions and mental whiplash.
Add a two-minute pause between tasks. This small gap prevents the day from becoming one long blur of activity.