Thanksgiving Day
The day of gratitude arrives. Be present for the gathering and let thankfulness fill you.
Tag: gratitude
Second Week of November
November's second week begins. Deepen your engagement with gratitude and quiet.
November Arrives
A new month begins in late autumn. November brings gratitude season and the quiet before winter.
August Farewell
Summer ends. August closes. Let them go with gratitude and step into September ready for change.
Sunday of Gratitude
Practice gratitude for summer's gifts as the season prepares to pass.
July Farewell
July ends. Let it go with gratitude for what it held and readiness for what August brings.
June Farewell
June ends today. Let it go with gratitude and step into July ready for summer's peak.
Thursday Abundance
Notice the abundance of summer. Long days, growing things, warmth everywhere. Let it fill you.
The Stress Management Strategy
A method for cultivating stress management that adapts to your unique situation.
The Gratitude Practice
Each evening, write down one thing you are grateful for. This simple practice shifts your attention toward what is good.
The Evening Review
End each day by writing down three things that went well. This practice rewires your attention toward what works.