Deep work requires uninterrupted time. Your brain needs at least ninety minutes to reach a state of flow where complex thinking becomes possible. Schedule one 90-minute block each day for your most important work.
During this block, eliminate all distractions. Close email. Turn off notifications. Put your phone in another room. Work on one thing only. Do not check messages. Do not switch tasks. Just work with full attention.
This is not about working harder. It is about working with fewer interruptions. When you give your brain uninterrupted time, it can solve problems that seem impossible when your attention is fragmented.
Schedule your 90-minute block for tomorrow. Protect it. Treat it as sacred time. Then notice how much more you accomplish in this focused session than in hours of fragmented work.