The best time to start is now. Not tomorrow. Not next week. Today. Pick one thing. Do it today. Notice how it feels. Then do it again tomorrow.
The Mindfulness Method
How did this read resonate with you?
The best time to start is now. Not tomorrow. Not next week. Today. Pick one thing. Do it today. Notice how it feels. Then do it again tomorrow.
How did this read resonate with you?