Three weeks have passed. The year is no longer new. You have enough time now to see what is working and what is not. This is a good moment to pause and notice what you have built.
Look back at these three weeks. What practices have become natural? What feels like it fits your rhythm? What are you doing consistently? These are the things to keep. They are working because they align with who you are and how you work.
Also notice what needs adjustment. What still feels forced? What requires too much willpower? What does not fit your natural rhythm? These are the things to change. The mid-month check is when you can make honest adjustments without feeling like you have failed.
The year is long. You do not need to stick with something that is not working just because you started it. You can adjust. You can simplify. You can let go of what never fit. The mid-month check is about learning, not judgment.
Use what you have learned to make the rest of the month better. Keep what works. Adjust what does not. Let go of what never fit. Then continue with practices that actually help you. The mid-month check is not about perfection. It is about progress.