The Two-Week Mark

Two weeks have passed. The year is no longer new. The excitement of the beginning has settled. This is when you can see what is actually working and what is not. This is when you can make honest adjustments.

Look back at these two weeks. What practices have become natural? What feels like it fits your rhythm? What are you doing consistently without much effort? These are the things to keep. They are working because they align with who you are and how you work.

Also notice what still feels forced. What are you doing because you think you should, not because it actually helps? What requires too much willpower? What does not fit your natural rhythm? These are the things to adjust or let go.

The two-week mark is not about failure. It is about learning. You have enough data now to see what works and what does not. Use this information to adjust. Simplify what is too complex. Let go of what does not fit. Keep what works.

The year is long. You do not need to stick with something that is not working just because you started it. The two-week mark is when you can make honest adjustments. Keep what works. Adjust what does not. Let go of what never fit. Then continue with practices that actually help you.