Tuesday of Thanksgiving week. Preparations continue. The week builds toward Thursday’s celebration.

Stay grounded amid the activity. Holiday weeks can scatter attention and fragment energy. Regular practices help. A few minutes of quiet. A moment of gratitude. A pause to breathe.

The celebration will be richer if you arrive at it centered. The busyness of preparation serves the holiday only if you do not lose yourself in it.

How will you stay grounded today?