Monday of Thanksgiving week. The holiday approaches. Prepare for gathering while maintaining your center.
Holidays can be joyful and stressful, often simultaneously. The key is preparation and intention. Know what you need to do. Know what you need to feel. Let both guide your actions this week.
Do not let the holiday preparation consume all your energy. Save some for the day itself. Pace yourself. Thanksgiving is Thursday, not today. You have time.
What preparation will you begin today?