Wednesday in early November. The week finds its rhythm. Return to personal practice after yesterday’s engagement with the wider world.

What is your practice this month? Perhaps daily gratitude. Perhaps quieter mornings. Perhaps more rest. Whatever it is, attend to it today. The world’s noise fades. Your practice remains.

The midweek point offers assessment. How is November unfolding? Are you honoring the month’s quieter energy? Adjust if needed. Continue if on track.

What practice will you attend to today?