Each day has one hour that matters more than the others. This is the hour when you do the work that moves things forward, not the work that maintains the status quo. Find this hour. Block it. Protect it like a meeting with your most important client.
During this hour, close everything else. No email. No messages. No other tabs. Just you and the work. Set a timer. When it goes off, you are done. You do not need to finish everything. You need to make progress on what matters.
This hour does not need to be the same time every day. It just needs to exist. Some days it might be early morning. Other days it might be late afternoon. The time does not matter. The protection does.
Choose your hour for tomorrow. Put it in your calendar. Treat it as non-negotiable. Then notice how much more you accomplish when you give your important work the space it deserves.