February begins. The first month of the year has passed, and with it comes perspective. What worked in January? What needs adjustment? This is not about judgment. It is about learning and continuing.
Winter still holds. The days are short but growing longer. There is comfort in the routine you have built. There is also room for small refinements. One habit that could be stronger. One practice that could be simpler.
Use this Sunday to review. Not the whole year ahead, just the month behind. Write down one thing that worked well. Write down one thing to adjust. Then let go of January and step into February with clear eyes.
The year is still new. You have time. What one adjustment will you carry into this month?