Summer invites lightness. The heavy coats come off. The schedules loosen. The expectations shift. What else might you set down for the season ahead?

Consider your commitments. Which ones feel heavy? Which drain more than they give? Summer is a natural time to release what no longer serves. Not permanently, perhaps, but for now. A pause. A break. A chance to see how life feels without that particular weight.

Lightness is not irresponsibility. It is wisdom about what you can carry well. The load that works in winter may be too much for summerโ€™s heat. Adjust accordingly.

What one thing could you set down this summer?