A new month is a natural reset point. Choose one thing to focus on for March. This might be a habit you want to build, a project you want to finish, or a practice you want to establish. Not everything. Just one thing.
Give this one thing your attention for the entire month. Show up for it daily. If you miss a day, start again the next day. The month is long enough to build momentum but short enough to feel manageable.
By the end of March, this one thing will feel more natural. You will have proof that you can maintain it. You will have built a foundation that can carry into the months ahead.
Choose your one thing for March today. Write it down. Commit to it for the month. Then notice how much easier it becomes when you focus on just one thing instead of trying to change everything at once.