Progress is often invisible in the moment. You work every day, but you cannot see how far you have come. Take a photo of your work or progress once a week. This might be a project, a skill you are developing, or a space you are organizing.
These photos become evidence. When you feel stuck or discouraged, look back through them. You will see growth that was invisible day-to-day. The project has advanced. The skill has improved. The space has changed.
This practice works for any kind of progress. A photo of your workspace. A screenshot of your writing. A picture of something you are making. The visual record makes invisible progress visible.
Start this week. Take a photo of something you are working on. Do it again next week. Then notice how these photos help you see progress that feels invisible in daily life.